Free 30 Minute Session

Atmosphere of a gym but concept of a personal training studio

Muscle burns fat, and building muscle is easy! Building relationships is a little bit harder. But down here at ML Fitness, that’s our specialty! Our team of Fitness Professionals build relationships and bonds with their clients, whether you’re in a sessions or at the grocery store…if you have a question, we’re there for you! Together Everyone Achieves More, and we want you to be part of our T.E.A.M. and start on a journey towards achieving your personal goals today!

What We Offer

TRAINING OPTIONS

MLF-PT-1X-1

Great program for the person, who will be able to maintain a consistent workout schedule on their own, yet needs help with understanding to break through plateaus, have variety in your workouts, and how to meet and maintain your goals. Through professional guidance and support, we will also assist you with nutrition that will help you get the results you want out of your program.

MLF-PT-2X-1

This is our most popular package for a client looking to improve not only in health, but strength and stability from your workout program. This program is a great way to have a professional guide you, not only through top level workouts, but provide enough time together to educate you on safety, exercises, and nutrition. We will provide the necessary tools for you to meet your goals while keeping you accountable and on track!!

MLF-PT-35X-1

This package is for the individual who needs us to keep you focused and on track, while educating you on the proper program to get the results you want .It gives the professional trainer and nutrition team needed for you, in your challenge to reach the goals you have, whether it be health, performance, or otherwise. All levels of fitness can greatly benefit from this package, the more you are accountable to your program, THE GREATER RESULTS YOU WILL SEE AND FAST!

MLF-PT-GROUP-1

For the individual that wants a variety of workouts in a group atmosphere. With our team of trainers in a variety of different classes and times to best fit your schedule, this is a great add on to your one on one workouts. Our staff is well trained to offer a variety of workouts to fit all levels of fitness, and allow you to work closely with your trainer

Our Partners In Fitness

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