NSCA CPT and ISSA Nutrition Specialist with 10+ years experience of strength training and weight management, 6+ years experience as a Fitness Director leading teams of personal trainers, and 5 years experience as a coach in Basketball.
NASM Certified Personal Trainer with 3+ years experience in coaching football, Group Fitness, and strength training. My belief is that looking good and being fit, is the by product of hard work and consistency.
NASM Conditioning and ISSA Nutrition Specialist with 8+ years experience in strength training, and 6+ years managing Personal Training Departments in health clubs throughout New England.
NASM Corrective Exercise Specialist with 10+ years experience, training individuals ages 11-91. Specializing in strength training, post rehabilitation care and progression, and weight loss.
NASM Certified Personal Trainer with 5+ years as a coach of competitive dance, cheer leading and gymnastics. Currently coaching and training ages 7-65. I believe that the key to living a happy and healthy lifestyle is having a strong body while maintaining a strong mindset.
NSCA Certified Personal Trainer with years of experience training middle and high school soccer, basketball, baseball and lacrosse athletes as well as teaching Physical Education. I focus on educating my clients and designing programs with a purpose and reason behind each exercise.